The Sound of Super (Bowl) Inspiration

If you are one of the thousands of Seahawk fans who regularly flock to CenturyLink Field, one of the World’s loudest stadiums (if not the loudest), you may experience more than just a sore throat as a result of your thunderous cheering. Repeated exposure to loud sounds common during concerts and football games can contribute to noise-induced hearing loss as people age. More than 48 million Americans experience hearing loss, including Seahawks running back Derrick Coleman, the first legally deaf offensive player in the NFL.

Coleman’s story, which recently brought this issue to life, reminds us that hearing loss is an important national health issue. A study led by Johns Hopkins researchers found that about 20 percent of Americans have some form of hearing loss. Untreated hearing loss can lead to difficulties communicating, and the condition has been associated with health issues such as social isolation, dementia and increased risk of falls.

The effects of hearing loss extend beyond the person experiencing the condition and can make communication challenging for everyone. Whether you are one of thousands who will travel to University of Phoenix Stadium for the Super Bowl, or you’re just looking out for yourself or loved ones, taking care of your hearing health could be a game changer down the road.

Prevention: In some cases, hearing loss can be prevented. It’s important to limit exposure to loud noises and consider wearing ear plugs when attending music concerts or sporting events. When using ear bud headphones to listen to music, follow the simple “60/60” rule: use ear buds for no more than 60 minutes at a time and at no more than 60 percent of the player’s maximum volume.

Testing: For some, hearing aids make an important difference. It is important for people to get their hearing tested, especially for those over 50. According to the National Institute on Deafness and Other Communication Disorders (NIDCD), however, only one out of five people who could benefit from a hearing aid actually wear one. The reasons for this are many, including embarrassment, lack of access and cost.

Communication: Luckily there are things that friends, family and all of us can do to facilitate easier conversation. For example, when you’re communicating with someone with hearing loss, it is important to speak slowly and pause occasionally. Some have found speaking louder to be useful, but yelling or shouting may not help – when people yell or shout it can distort speech, making it even more difficult to hear. Likewise, be mindful of your surroundings if you or a loved one is experiencing hearing loss. Opt for restaurants and public spaces that are relatively quiet, or go when they are less busy. Another strategy is to select a table along a wall or corner, which will lessen background noise.

Coleman is a role model for us all and an inspiration for people with hearing loss. He learned by making small adjustments along the way, including learning to read his coaches’ lips, ignoring naysayers and trusting himself, that anyone can tackle this condition. His story has challenged us to listen closely to our own voices, tackle adversity, and challenge preconceived notions that are often barriers for people with hearing loss. Regardless of the Super Bowl’s final score, Coleman has already proved himself a champion.